• April 25, 2024

When we end up with a loving relationship, we all go through a duel, even though we all experience it differently, in the end, it is a loss. Therefore, we show you the phases of the grief of the breakup of couple.

According to a study published by Binghamton University , men and women react differently to a love break. In fact, men take longer to recover from it.

These are the stages of mourning

Negation

When we finished one sentimental relationship and it is not precisely we who made the decision, by nature, we tend to deny it. We can not believe that person does not want to be on our side anymore.

Go to

Afterwards, we feel a lot of anger before situation and ego, sometimes, we just do not want to know more about that person. It is so much pain that caused us the breaking off that becomes anger.

Sadness

After a few days, even months, we are likely to be overcome by sadness. Actually, we can say that in that moment we miss the moments lived and experiences with that person.

Acceptance

At this point we already assimilate the rupture, as it is commonly said, 'we dropped 20'. It's time to move on and continue with our life. The best way to do it is by focusing on yourself, taking care of yourself and practicing activities that you enjoy.

These are the phases of the grief of the breakup of couple , each situation is different and time is relative. But, what is a fact is that we must move forward with our life, no one is indispensable in your life more than yourself.

Because you read this ...

Side effects of metformin

This you should eat before menopause

Ideal exercises for your work

Uses and benefits of olive oil

Video Medicine: Logic 101 (#5): Negation (April 2024).