What to do if the man you like rejects you?
March 2024
Did you know that 65% of women in Mexico are constantly subjected to subsistence allowance to lose weight ?, revealed a study carried out by the National Autonomous University of Mexico (UNAM)
The pursuit for weight is no longer limited only to the comments of family, friends or fashion trends. Now it has also reached the media, the same instances of health and even in companies.
A very clear example of this last point is the announcement recently made by the government of Japan, which will fine public and private companies that have overweight or obese employees. The idea is not to fire them, but to support them lose kilos , with the purpose that in 4 years 10% of the Japanese population reduces the diameter of your waist .
And although in Mexico we have not yet reached those levels of demand, the fact of "betting" that individuals stop eating certain foods, instead of promoting a culture focused on avoiding excessive consumption , has become more of a problem than a solution for those who carry a few extra kilos.
Having to meet the stereotype of a thin body, regardless of what is achieved, brings a high bill to pay and not only from the point of view of physical health, but also mental:
"People, especially women, are" required "to look slender no matter that in that search they put their health at risk. There is no real concern to achieve a healthy body based on proper nutrition and a dose of frequent exercise, "explains the doctor Roberto Rodríguez Nava , specialist in sports medicine .
And he adds that for a plan of weightloss be efficient, the specialist must become the best ally of the patient, first making him see that the important thing is to take care first of all health, adapting the diet according to what you like to eat and make it accessible to the place where you can eat your food:
"We must not forget that without health there is no beauty. A person who does not eat properly and does not exercise will have repercussions throughout the body. This includes what is seen and what is not seen, that is, in the internal organs, muscles, skin and hair, not to mention that even the state of mind is affected, "says Rodríguez Nava.
Numbers of eating disorders
Between caring for the body and becoming obsessed with maintaining a body weight well below the ideal there is a short distance, for this reason Eating Disorders they have been potentized and each time at a younger age. This is a sample of a study carried out by the UNAM in 2008:
While the data of the Ellen West Foundation , on their website, reveal:
If you want to know more about this disease, visit the page of Ellen West .
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