The first step you have to give to slim down effectively detoxifying your body and activating your metabolism , which you can achieve with the help of infusions To lose weight.
These drinks , because they are made with natural plants, they help eliminate toxins without side effects. Therefore, in the following video of Tips to lose weight, Deyanira Cano explains the best
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The infusions to lose weight not only help you burn fat or accelerate metabolism, but have other properties that protect your health. According to specialists from Mayo Clinic , the flavonoids and other polyphenols that tea has prevents the development of diseases.
For example, various studies assure that the Green Tea It helps reduce inflammation related to arthritis, as well as cartilage wear. Meanwhile, to have a photo memory, researchers recommend drinking some cups of this type of tea.
Meanwhile, researchers from the University of Illinois They detail that drinking black tea helps fight cavities and dental plaque, because it inhibits the development of bacteria that cause gum disease and tooth decay.
However, if you want to enjoy the benefits of infusions and activate the burning of fat, you just have to combine the intake of infusions, a balanced diet and exercise. And you, what kind of infusions do you take per day?