1. Enaltecer
April 2024
Do not you have the flu, but suddenly you sneeze? You can be part of the 40% of the Mexican population that has a type of allergy, but what causes the allergies ?
According to the allergist doctor Carlos León Ramírez, general director of the Asthma and Allergy Center in Mexico , the wind and humidity favor the presence of allergies .
The specialist details that the triggers of allergies affect the nose and eyes, since as a protection, the body initiates runny nose and tears, to move them away. Main allergens are:
1. Tree pollens
2. Pastures and weeds
3. Dust
4. Mushrooms
5. Temperature changes
On the other hand, specialists from Pneumology Service of the General Hospital of Mexico they point out that other things that cause allergy They are mites, dog dander, cats and birds, cotton on fabrics, strong smells and food.
Even, there are some conservatives that cause allergies like the sodium benzonatate, artificial colors, which are found in canned goods, fried foods and soft drinks.
According to a study published in the journal Annals of Allergy, Asthma & Immunology , the allergies They can decrease by eliminating stress. Therefore, it is recommended:
In addition, leading a healthy lifestyle such as eating well, getting enough sleep and exercising, help you stay away from allergies . If you have symptoms of allergy, do not hesitate to go with a specialist, who will give you the right treatment to overcome it. And you, do you have any type of allergy?