• April 25, 2024

There is a saying that in Mexico is very popular: "After the storm comes calm." Life is full of good and bad experiences, although the latter, paradoxical as it may be, are the ones that leave the most impression on our conscience. But nevertheless, How to make each obstacle a step to success ?

An obstacle is something that temporarily prevents us from realizing an objective or achieving a goal . On many occasions this obstacle paralyzes us, makes us frustrated and we do not want to continue with our project. However, this will depend on our personality, experiences of life, tolerance to frustration and creativity ", as described by Psychology Fanny E. Franco, of Yes-Comprehensive Health.

Making a mistake to achieve your dreams!

When we face a problem, the first thing we experience is sadness and discouragement, but, why?

Franco points out that this is because "it is something we do not know how to handle or how to solve it, this implies an effort or imbalance to adapt to the new situation. If we have not been exposed, it may be hard for us to adapt and plan our ways to reach the goal. "

However, everything depends on how you want to see. Therefore the expert gives you 6 keys that will help you not only to overcome them but to make the obstacles elements for success.

1. The world changes! Be aware that everything is in motion, nothing is static.

2. How do you see it? An obstacle is an opportunity to change or modify what we are doing, so that things go better.

3. It is not bad. Trust that this obstacle invites us to move and it will be for our good

4. Do not change your mind! Rethink the goals in small objectives to achieve them little by little or modify according to the obstacles that are presented to us, without losing sight of our goal.

5. Be realistic . Do not put goals very large or long or worse unreachable since these will be an obstacle that will take you to a large frustration.

6. Yes you can do it. Measure and recognize the achievements we are making from our short objectives.

7. The change begins with you. Be flexible, to be able to change the way of doing things and to have the attitude to be able to put into practice new things.

8. Beyond. Be creative to be able to see many ways to achieve short goals and the more options you have to solve, the less frustrations you will have.

You can not avoid frustration and sadness , but handle them. They are feelings that all human beings have, but we should not allow them to dominate us, on the contrary they should be the springboard to be creative , flexible and see the obstacle as an opportunity to make a change, "says Fanny Franco.

To overcome the obstacles you need to accept the situation and the feelings what generates Remember that you are the only person who can decide what you should do and what you want. Beware!

Video Medicine: If you want to achieve your goals, don't focus on them: Reggie Rivers at TEDxCrestmoorParkED (April 2024).