Make smart combinations!

It is scientifically proven that a diet Rich in fruits and vegetables, it protects your health 100% by reducing the risk of developing chronic-degenerative diseases such as cancer, type 2 diabetes and cardiovascular diseases.


According to the Division of Nutrition and Physical Activity of the National Center for the Prevention of Chronic Diseases (CDC), learn to combine the foods It favors a better digestion and maintains a healthy weight.

You may also be interested: How to build a healthy menu for your family?


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