Low self-esteem harms your relationship

People with low self-esteem are more likely to maintain relations of couple unhappy , researchers say University of Waterloo from Canada.

Megan McCarthy , a PhD student in the University of Waterloo , advises raising the self esteem before starting a romantic relationship, otherwise there will be more suffering what happiness , because emotions are damaged.

 

 

Low self-esteem harms your relationship

In Mexico, 57% of women suffer from low self-esteem because they do not comply with stereotypes and expectations imposed by others. In their relationships often suffer violence, rejection and even discrimination, says the report Regional Observatory for Women in Latin America .

Hence, researchers from University of Waterloo explain the reasons why it is not convenient to have partner when you have low self-esteem .

1. This personality is characterized by not expressing complaints or disagreements of the relationship by fear to the rejection or to hurt the feelings of your partner .

2. People with low self-esteem tend to be more negative already to complain more than usual, which often leads to discussions that deteriorate the relationship .

3. Because of their insecurity, they manifest Doubts and concerns about the love , attentions or details of your partner .

4. People with a negative self-concept tend to maintain behaviors of self-protection and to stay at defensive . There are also those who avoid confrontation.

5. The couple with the low self-esteem is reluctant to address the problems and prefers to cope with them rather than seek a solution along with their partner .

The fear of ending the relationship , the rejection of his partner or the fear of hurting it is what causes the greatest dissatisfaction in the life amorous of the people who have low self-esteem .

 

Although being silent in irrelevant situations is a constructive way of relating, when a serious problem arises and it is not solved or discussed, in the long run it can be destructive ", it states Megan McCarthy .

We all know that relations of partner are complicated , but the key is to act and communicate our feelings in the relationship .

Finally, it is the communication which can help improve the love life of people around the world.


Video Medicine: Relationship Theory on Why Your Partner's Low Self-Esteem is Infectious (April 2024).