Lose weight playing with Nintendo

• April 20, 2024

Wii Fit Plus by Nintendo is the first game to receive the certificate from the National Health Service of the United Kingdom (NHS), accredited by doctors for being a videogame that promotes exercises for lose weight and healthy habits.

East videogame It consists of a table on which the player stops, so the device is responsible for conducting a study of the person according to their age, weight or body mass index . From this point, the player he will have to propose the challenges and be constant so that the game takes effect and helps achieve the goal.

To do this, you must establish a goal realistic for your plan weightloss. The videogame offers you many tools that allow you to monitor your evolution through feedback on your performance and qualifications after each activity, according to the calculation of calories burned.

You can also choose the exercises suitable that will help you burn fat in specific areas. One of the advantages is that you will have a personal trainer in the game of Yoga Y strength training , for aerobic exercises and balance.

So you know a little more about this videogame , in GetQoralHealth we present the trailer of its features:

Wii Fit It also offers you, through animated characters, various suggestions that will help you increase your performance and see a significant loss of weight faster, as well as an advanced mode with which you can burn even more calories .

For the above, besides that this videogame It's a fun way to burn fat Y lose weight , helps reduce the stress and the anxiety , as well as a good complement to a diet healthy. However, in order for you to really enjoy these benefits, the key to your success must be the constancy .  

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Video Medicine: How to Lose Weight Playing Wii (April 2024).