• April 25, 2024

Many people think that limiting the consumption of foods is the key to lose weight, however, this is a mistake, since it is best to have a balanced diet that includes products that allow you to lose weight as the tomato green.

According to a study of the University of Iowa , the tomatoes Greens have a powerful ingredient that helps you lose weight and build strong muscles.

The scientists highlight the tomatidine found in the tomatoes Green is able to generate muscle and protect the body from muscle atrophy, which is a disease that occurs with aging.

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Tomatidine stimulates the growth of cells in muscles of people, making them stronger, toned and without fat. Even this compound present in green tomatoes prevents overweight and obesity.

As it is a natural compound, tomatidine is easily digested in the digestive system, so it does not cause problems when ingesting or increasing the consumption of tomato green in the diet.

On the other hand, a study of University of North Carolina suggests that the tomato Green has a diuretic effect, so it removes uric acid and reduces blood cholesterol.

In this way, scientists detail that people who include the tomato Green in your daily diet, you have half the risk of having a heart attack that those who do not consume it.

In addition, other benefits provided by the tomato The human body is to prevent the development of cancer, fight infections and reduce the pain of arthritis. And you, how many times a week do you consume green tomato?
 

Video Medicine: 10 Simple Habits to Lose Weight Naturally (April 2024).