Living with older adults, improves life expectancy

Undoubtedly, the state of mind is determinant in the quality of life of every human being. In the third age, this is reinforced more, since when an older adult spends more time with his family, he feels better, laughs more and his defenses are strengthened.

Here we present some advantages that coexistence and social relationships generate in people of the third age:

1.- Increase your self-esteem.

2.- It feels more useful and productive.

3.- They enjoy their old age.

4.- The feelings of depression or loneliness diminish radically.

5.- They are healthier; your defenses are strengthened.

6.- They feel more active; they perform some recreational activity and strengthen their memory.

Video Medicine: Scientists Reveal the Exercises That'll Make You Live Longer (March 2024).