Listen to your body and act!

The abdominal spasms or Cramps at belly They are not normal and it is recommended that you do not ignore them, especially if they are accompanied by symptom as fever , fatigue or bleeding . The discomfort may hide some health problem.

Alejandro Ortiz Basulto , medical member of the European Cooperation of Medica Ozone Societies , explains that the Cramps at belly they are given because:

 

Stress or stretch muscles or by the contraction abrupt organ located in that area, which may indicate digestive problems , disorders of the excretory or reproductive system ".

 

Listen to your body and act!

If you experience Cramps at belly It is important that you seek medical help, as it may be due to any of these conditions.

 

Irritable bowel syndrome

Alfred Dawes , teacher Associate of the University of the West Indies , explains that the Cramps or pain in the lower abdomen they could indicate irritable bowel syndrome , a condition that affects the colon .

It is recommended to have a healthy diet free of fats and irritants, as well as exercise and minimize stress. It could also be due to intestinal obstruction.