Learn to detoxify yourself from alcohol

• April 25, 2024

In the holiday season people tend to to drink too, driven by the inertia of the celebration of the season. Therefore, it is easy to try to quit the habit for a month to cleanse your body.

According to some researchers, this purpose is just a waste of time. Promise to give up the alcohol for a week or two, perhaps for a whole month, it is common in the new year; nevertheless, mania is nothing more than an evasion of reality and has been described as medically useless.

The British Liver Trust (British Hepatic Fund), a non-profit association with more than 50 years of existence, seeks to focus attention on the growing problem of Hepatic injury caused by excessive consumption of alcohol .

The doctor Mark Wright , a consultant specialist in liver transplants of the General Hospital of Southampton , says that the abstinence In the short term it can be harmful because it generates a false sense of security.

The specialist points out that the detoxification for the month of January it is medically useless, especially after the excessive intake of alcohol that has been had for the celebrations.

On the other hand, Andrew Langford , executive director of the British Liver Trust , said that "It is better to make a resolution, such as taking a few days off without drinking alcohol instead of thinking that avoiding it all January will be better. It is best to remove it little by little until the body assimilates the change ".

The doctor said that it is better to abstain from drinking alcohol for a few days each week throughout the year, and not just to be teetotaler in January.

If you do not drink too much, the liver can be repaired quickly, for example, within 24 hours the organ can return to normal. The problem is drinking huge amounts that can cause irreparable liver damage.

In an interview for GetQoralHealth , the specialist in liver diseases, Jorge Luis Poo , explains the dangers of excessive alcohol consumption on weekends and abstain on other days:

The specialist points out that accumulating the consumption of alcoholic beverages for the weekend is a bad habit, because they saturate the metabolic capacity of the liver.

It is advisable to stop drinking alcohol little by little, so that the body gets used to the levels of alcoholic beverages. And you, how do you control your alcohol intake?

Follow us on Twitter Y Facebook

If you are interested in receiving more information on this topic, do not hesitate register with us.

Video Medicine: 5 Steps To Detox Your Body From Alcohol and Drug Abuse Tutorial (2018) (April 2024).