• April 20, 2024

Many times we need to have a motivation to meet our goals and objectives, so it is necessary to use people or technology to acquire it and be better every day as is the case of applications for brokers.

The use of technology, such as smartphones, not only helps increase the motivation of people who perform physical activities, they also work as a support to improve their training.

According to information published on the portal Mashable.com , the applications for brokers offer you information so that you acquire strategies and manage to finish a career in a simple way.

Know them and enjoy the benefits!

If you are a smartphone user and you like to run, do not hesitate to download these applications that give you real-time statistics of your sports performance and health.

1. C25K . This application is for beginners runners. It has a step-by-step program, which allows you to acquire strength and endurance in only eight weeks, if you practice this activity three times a week. It tells you when to walk, run and do cooling exercises. Is free.

2. MiCoach . It is an application that simulates a personal trainer. When recording data such as height, weight and average speed when running, it will offer you a personalized training plan, with exercises that help you gain speed and endurance. In addition, it shows you the total calories burned and the distance traveled.

3. Endomondo . Turn your smartphone into a coach. Follow your plan, your heart rate, analyze your performance based on time, calories burned, time and partial speed and allows you to share your results through social networks.

4. Race Finder This application allows you to track more than 40 thousand races of 5 and 10 kilometers, as well as the most popular across the country.

5. Nike + Running . Record your distance, pace and time. In addition, through audio it gives you your time and gives you motivational messages to achieve goals. You can also share a map with your friends so that they know the route you took from the beginning to the end.

Do not wait any longer and download the application for brokers that best suits your needs and objectives on your cell phone. Positive thoughts should be part of your training, fight for your goals.

Video Medicine: 7 Facts About Coffee You Probably Didn’t Know (April 2024).