Keep calm!

If you have ever felt inflamed, uncomfortable and in a bad mood, and you do not know why the rule is delayed? Before worrying, you should take into account that there are multiple reasons why this happens.

The gynecologist Alyssa Dweck, co-author of "V es de Vagina" , offers some answers to the question: Why is the rule delayed?


Keep calm!


Weight loss or excess exercise

Serious conditions such as anorexia and bulimia cause the delay of menstruation. Also train for a marathon or some other important event that requires you to exercise more than usual.

This is because your body protects itself naturally to avoid pregnancy, when it is subjected to so many extreme pressures. It inhibits ovulation and reduces the amount of estrogen.



Situations of high tension cause hypothalamic amenorrhea, that is, stress negatively impacts the hypothalamus, the region of the brain responsible for regulating female hormones.


Irregularity in the thyroid

This gland located in the neck regulates metabolism and interacts with other systems in your body to keep things running smoothly.

If it involves any type of thyroid imbalance such as hiccups or hyperthyroidism, it can have implications on menstruation, such as a delay.


Polycystic ovarian syndrome

It is a hormonal imbalance that occurs when there is no ovulation; It alters the levels of estrogen, progesterone and testosterone.

Other symptoms of PCOS include hair growth on the face and chest, difficulty losing weight, and possible fertility problems. Your doctor can help you develop a treatment plan to control the disease.


Celiac Disease

Any chronic disease that is left untreated or diagnosed, such as celiac, is a stress factor in your general system, which favors the disappearance of menstruation.


Use of contraceptive methods

Some pills, hormonal IUDs, implants or injections cause the delay. If you stopped taking care of yourself, your period may take time to regularize.


Premature menopause

When women under 40 have a hormonal alteration, they may experience premature menopause, also known as ovarian failure.

In addition to the lack of menstruation, you have symptoms such as hot flashes, night sweats and vaginal dryness.

If you want to know more information visit A Lucid Life

7 causes of mental retardation
Natural color bath to highlight hair
Risks of tattoos and tips to avoid them