Jennifer Garner is pregnant for the third time

• April 23, 2024

Ben Affleck and your partner Jennifer Garner, both 39 years old, are happy for the arrival of their third child. The information published in Huffingtonpost , reveals that both actors are "delighted" with this news. The couple has two daughters Violet of 5 years and Seraphina Elizabeth 2 years old.

However, the couple does not want to give more details about the arrival of their third baby, but people close to them say that their dream is to have a big family.

Tips for not neglecting the family

Being a mother for the third time, besides being a great satisfaction, implies a greater commitment and an improvement in the time optimization , since you should not neglect any of the children or the couple. It is essential that the family support, have excellent communication and carry out various activities to reduce the levels of stress Y anxiety that could originate.

Therefore, here are some tips for you to achieve:

1. Seek support. The fact that another person gives you advice does not mean that you do not love 100% of your children. If you have the help of someone else, you can streamline various activities and take care of your little ones.

2. Sets the hours of food and sleep . If you already have two children, it is important that all assigned hours are respected: to eat, play and sleep. In this way, you will create healthy habits in them and you can finish "satisfactorily" with your daily routine.

3. Give everyone their place . For the emotional health of your little ones and that of your whole family, do not make comparisons; Each one has its magic and space in your life.

The important thing is that you give each of your children, all your love and attention. It is recommended that you also take time for yourself. Sports practice: swimming,  yoga or meditation , since these disciplines will help you to be more relaxed and make better decisions in your day to day.