• April 23, 2024

Our pace of life has set new standards in everything, even in relationships and we think that if we do not like something, we have the practicality to change it and already: as a Disposable partner relationship , that if I do not like it, I'll go for another one.

The psychotherapist Susana Zarco Villavicencio , talk in Facebook Live for GetQoralHealth , that the main problem is that we think that for any minimal situation that we do not like, the best thing is to finish and try another person.

That practicality that is reflected in the relationships now, of thinking if I do not like a certain thing, I do not commit myself so much, it is fear of the affective approach; That fear of losing yourself in the affective relationship, that has made relationships something disposable "

You can also see: 7 ways in how technology changed your relationships

The problem is that this over time becomes something maniac that you can go back compulsive , according to the Psychoanalyst.

The stages of the couple range from idealization, falling in love, commitment, affective alliance and that feeling that both can build something together. Many people are depriving themselves of this out of fear "

It takes time to heal past relationships

Dr. Susana, recommends us to wait between 3 and 6 months , to start a new relationship:

After a year of ending a relationship, fears can arise, difficulty believing in the other person, that's why you have to capture the signals in the couple and give time to know "

For a new relationship to work ...

There must be affection between them, communication on a personal, sexual and emotional level and have the ability to share things.

It is important to leave a relationship of the past as an experience, that does not determine your mood, or your day with a new person. If you still keep things from your ex, then it is not worth going out with anyone new, you have to work "

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