• April 19, 2024

The summer holidays have arrived and the most common is that most people visit some beach to relax and sunbathe, but how to choose the swimsuit, especially if you have a few extra kilos?

In the next video, Deya Cano, editor of GetQoralHealth.com tells you how to choose the swimsuit so that you can look an enviable figure and feel more confident when walking on the sand:

Increase your security!

According to information published in Forbes.com , the confidence in oneself is the key to finding the right swimsuit, that is, how comfortable you feel with your body you will reflect it immediately.

Therefore, it is necessary that the swimsuit you choose highlights the areas that you like about your body and hide those flaws that make you feel uncomfortable. One way to achieve this is to try different styles and find the one you like the most.

You can even go buy it in the company of your best friend or someone who gives you honest feedback about your appearance. Also, do not forget to ask yourself the following questions: do you have the right support? Is it comfortable? Does it cover what is necessary?

On the other hand, do not forget to take care of your posture during the holidays; If you keep a straight back you will reduce the wrinkles in the abdomen and the bulge in the waist.

Remember to cover your body with a sunscreen suitable for you, wear glasses to protect your eyes and drink at least two liters of water during the day, to prevent burns or dehydration. And you, how do you achieve a figure of 10 for the summer?

Video Medicine: 21 tips to increase & enhance your home security even if you have a security system camera alarm (April 2024).