Importance of vitamins in babies

• April 24, 2024

The diseases They can be a frightening and unpleasant experience, especially for babies. The concern for their needs has helped to promote understanding of the effects of vitamins and adequate nutrients, for its growth and development.

For this reason, parents should take special care to give them the right nutrients, providing them with the necessary vitamins.

Here are some reasons why it is important to provide vitamins to babies, it should be mentioned that any change in the diet of small children should be monitored by their doctor :

1. Supplements provide the necessary amount of vitamins

The ingestion of food in a baby is rarely constant and varies in quantity and quality. A period of apparent decrease in intake seems to occur between 7 and 9 months along with the desire of the babies to feed. Therefore, it is at this time that they need vitamin supplements to replace any deficiency.

2. Babies can be very fussy about food

Babies tend to reject new foods at the beginning, due to their ignorance. Therefore, it lacks the necessary nutrients for normal body processes. At this stage it is important that parents give them the vitamins in correct amounts.

More benefits

3. Promotes skin health

The baby's skin is subtle and sensitive. This is because their skin has not yet developed protection against harmful elements in the environment.

With vitamins, babies are able to develop healthy skin and produce collagen, which strengthens the dermis.

4. Disease prevention

Vitamin deficiency is one of the biggest factors that contribute to diseases in babies. For example, pernicious anemia is a known deficiency of vitamin B12. It is therefore important that the body of babies rely on daily vitamins to generate protection.

5. Prevent weakness

Vitamin deficiency can cause weakness and delay in the growth and development of babies. By providing the right amount of vitamins recommended for babies, it will help them combat physical weaknesses.

Keep in mind that the nutritional requirements may vary depending on the activity, health in general, the presence of metabolic changes and the rate of growth. Therefore, by providing the right amount of vitamins for babies, it guarantees that they can successfully fight diseases, as long as they continue to take the vitamins.

So for healthy growth of your babies, you must give them the right vitamins. As they say, prevention is always the best.

Video Medicine: Should Children Take Vitamins | What Age Do Babies Need Vitamins | Best Childrens Baby Vitamins (April 2024).