If you have suffered a betrayal you must do this

• April 23, 2024

Did you cheat and do not know what to do? After an infidelity there are two ways: end the relationship or forgive. That is why we share you here 5 things you should do after a betrayal.
 

The author of the book After the Affair,  Janis Abrahms Springs , says: "You are never prepared for what a relationship holds for you and we all do not know what is needed to maintain the course of the relationship. That's why when an infidelity happens it almost always surprises us. "

To decide what will be your relationship after discovering a betrayal, you can put into practice the following points:
 

1. Recognize that infidelity has nothing to do with you

If you are thinner, if you are more cultured or if you are more fun, it does not matter. Whoever wants to commit infidelity does it regardless of how his partner is.

2. Do not lose your dignity

If you want to continue with your partner, then forgive and do not talk about it; but never do anything against your will. You can also decide to end the relationship and end when you are strong.

3. Search for peace

We know that you can not think well at that time, but seek peace and do not let anger and anger govern your decisions. Fire can destroy and turn what it touches into ashes; do not destroy the other or you.4. Talk about the topic

Talk to people who have lived it; they will understand you and you will be able to vent and find solutions.

5. Re-plan

Start thinking what your life will be like from now on; lose the fear of being alone if you decided to quit, or think how they will rebuild their relationship after this.

Only you know what path you will take, but you must bear in mind that after a betrayal nothing will be the same, and whether you leave or stay on the road to recovery will be long. So be patient.

Video Medicine: What Can We Learn Through Betrayal? (April 2024).