If you have gained weight, the culprit may be your job

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If you have gained weight, the culprit may be your job

If you spend more than 5 hours sitting at work, you eat junk food and you feel constantly stressed, probablyyour work puts you on weight .

A study by the National Heart, Lung and Blood Institute reveals that long working hours cause people to eat at inappropriate times, or not, and feel exhausted and stressed, so they could gain up to 3 kilos of weight per week .

You may also be interested: 7 foods that you should not eat NEVER in the office


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Healthy lifestyle, health, nutrition, well-being, sexuality
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About The Author
Chantal Mailloux
Chantal Mailloux

Medical Worker And Lover To Help. By Nature, Conscientious And Selfless. At Night, She Writes Short Poems.

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