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March 2024
The muscle tear is a partial or total rupture of the muscle fibers, which are caused by a strong impact or traumatic injury. Not only the muscle fibers are affected but everything that surrounds them as the connective tissue that surrounds the blood vessels.
There are several causes that can cause a muscle tear, the most common are:
The most common treatment and the most applied to muscle tears, is the therapy that is known as RICE, (of English rest, ice, compression, elevation), consists of resting, applying ice immediately after the injury occurs, compressing with a bandage the affected area and, finally, elevate the injured limb.
In this type of treatment the duration of each stage varies according to the severity of the tear.
There are 3 types of degrees of tears
The approximate recovery time is: Grade 1 or mild from 8 to ten days, Grade 2 or moderate from two to three weeks, and Grade 3 or severe from three weeks to a month.