The good thing about aging is the fact that although it is inevitable, it's something that we can control . Although we can not stop the passage of time, if we can slow or accelerate depending on the decisions we make.
What we do with our bodies and what we do with our lives will influence the aging process. A person who feeds well, who exercises frequently and thinks positively, will probably have fewer wrinkles than a person who does not.
There are some aspects under which it is possible to apply:
Smiling often turns on the face and relaxes all the expression on the face, making you look younger and more attractive.
Start a new hobby, a complement to your work and let you be productive without guilt. Give yourself a change Go on vacation and recharge batteries. Have fun and enjoy life. This way you will feel young again.