Hot chocolate, a delicious detox!

Surely you will think that a detox regularly it is based on fruit and vegetable drinks, but it is not, the hot chocolate is a delicious way to detoxify .

According to a study published by Faseb Journal, the dark chocolate is rich in antioxidants and eliminates free radicals, which damage cells and are responsible for premature aging.

This recipe is my favorite: it is simple, fast and delicious, in addition to its ingredients that allow your body to detoxify and help you maintain your weight.

You will need to:

  • 1 cup of water
  • 1 cup of almond or coconut milk, unsweetened
  • 1 or 2 envelopes of Stevia
  • 1 spoonful of pure cocoa, unsweetened

Optional:

  • 1 pinch of vanilla
  • 1 pinch of cinnamon
  • 1 pinch of cardamom

preparation:

  1. Heat the water in a pot, add the cocoa and spices.
  2. Add the milk and beat lightly.

Recipe: Organic Pleasures.


Video Medicine: How To Make French Hot Chocolate At Home (March 2024).