'If you feel like crying, cry', recommends specialist to victims

To regain mental control after a crisis situation as was the experience of the earthquake of 7.1 degrees Richter That hit the country is important for people to express their feelings and plan what...

Control emotions

How many times has it happened to you that you wake up furious for a very real dream? Surely you once dreamed that your partner deceived you and you "caught him in the move", but if you fought with...

Update 18:11

Update 18:11They request builders, stop work with heavy machinery at @DelCuauhtemoc, until the state of emergency is lifted.  17:44 hrs. 09/21/17We remind the people who need it, that these are the...

# TodoParaMamá Give her the best gift!

May 10 is just around the corner, and although I always repeat that I must save for the date from months before, I never do. In case something similar happens, here is a list of excellent gifts that...

10 foods you should have in your refrigerator

To have a dream figure and a stable weight, you only need to eat the right foods, so one of the keys to carry it out is your pantry. So be prepared and focus on putting healthy foods in the...

10 most toxic ornaments that you should avoid at Christmas

How safe are your Christmas ornaments? Although you do not believe it, there are toxic Christmas products that endanger your health and that of your family.According to a study conducted by...

10 keys to buy organic products

People's nutrition improves when sustainable and ecological foods are chosen. Fortunately, there are many alternatives to choose the right ones and supermarkets where to find organic products.Do you...

10 foods that you should always buy

The combination of nutritious foods positively influences your health, as they strengthen your immune system and prevent diseases such as cancer, obesity and overweight.According to Kellogg's...

10 tips for the Magi and Santa Claus

On the occasion of the Christmas season, the Secretariat of Civil Protection He recommends Santa Claus and the Magi, as well as the parents, that if they give away new toys, they should be suitable...

Act now!

How many times have you started a diet and after a while you leave it? More than modifying your food portions, what you need is to make small changes that make you lose weight without you noticing....

Do a smart laundry!

For many people, washing their clothes is boring and they consider that it takes away valuable time that they can take advantage of with their loved ones, but how to wash your clothes faster without...

10 keys to improve family coexistence

The family It is the main social circle that a person can have. According to research published in Psychology Science of Therapy, it is essential to carry out activities that promote family life to...

1. Toothache

On this occasion we want to share other uses of alcoholic beverages, since it is not only about drinking them, you can also use them as cleaning aids and home remedies.As mentioned in a study...

1. Food

Approximately one week is what it takes for this new member of the family Adapt to your new home, but the first few weeks are crucial so that your life by your side is happy and healthy. That is why...

10 tips to build a healthy family

In accordance with Patricia Villaseñor de Badiola, coordinator of the Clinic of Psychology of the Universidad Anáhuac México Sur, the family It is a community of people, whose first function is to...

10 reasons not to use a microwave

The reality is that the Microwaves They play an important role when preparing our food. Although for many it is an essential device, the truth is that we must take special care when cooking or...

10 tips to not gain weight because of your partner

According to a study by the nutrition department of the Northern California University at Chapel Hill, married people are more prone to obesity than those who remain single. So it is important to...

10 tips to overcome emergencies in the home

In the coming months you can enjoy different celebrations until the end of the year, and therefore, you will be more exposed to some emergencies in the home, for which you have to be prepared.In this...

How are they good for your health?

The magic of the Christmas and with it endless benefits for physical and mental health. According to different studies, the lighting, carols and foods that are in this season help improve your...

Win one!

Intramural humidity, that is, the level of humidity that we have in spaces such as our homes, schools, offices, cabinets, bathrooms, etc., can affect our quality of life. Know what are the effects of...