• April 18, 2024

The phrase "the eyes are the window of the soul" is very true, because through the gaze and the eye contact, people reveal their personality and their moral commitment to others, points out the psychologist Sara Dulché .

In an interview for GetQoralHealth , Sara Dulché emphasizes that maintaining eye contact with people demonstrates interest and joy in interacting with them. Therefore, if you want to improve your visual language just follow the following steps:

1. Observe people while you talk. You can strengthen links with the look.
2. Visualize everyone at work meetings. Walk through each of the participants with your eyes for a few seconds, without being a challenger.
3. Go directly to the eyes. With this action you will show your confidence and security.
4. Avoid distractions By maintaining eye contact with the people you interact with, you will keep everyone's attention and it will be harder for them to get distracted.
5. Feedback By having eye contact you reduce nervous tension and you will notice the acceptance or rejection of your speech.

Historical context influences eye contact?

The psychologist Sara Dulché points out that with visual language you can know if a person is trustworthy, shy, insecure, dominant or challenging.

However, the historical and cultural context of a society can directly influence visual and body communication. Then the specialist tells you why:

Remember that through the image, as well as the body and visual language we show 55% of ourselves; so it is essential to be consistent with what we say and do so as not to give an erroneous image. And you, how do you rate your eye contact with others?

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Video Medicine: Eye contact has potential to change your life | Jessica Leavitt | TEDxSavannah (April 2024).