Help yourself with probiotics

One of the most stressful moments as a mom is the transition from lactation to food solids , because we worry that our son can eat them properly and that his stomach does not suffer the change.

Introduce gradually new foods it's the best, but it's also important to protect its stomach while getting used to different flavors, sweet, sour or salty.

 

Help yourself with probiotics

Without a doubt, probiotics are the best friends of the stomach. These living organisms They are usually found in dairy, but you can also get them in powder and add them to other foods. They contribute to maintain the Balance of the intestinal flora.


 

In fact, several studies prove that it is a good idea for both the mother and the baby to ingest doses of probiotics, preferably Lactobacillus rhamnosus GG ; so the food you give your baby will take care of his stomach.


Video Medicine: Growing your own Probiotic Bacteria (fruit ferment) (March 2024).