• April 24, 2024

All of us have ever lived states of intense stress ; be it for work, money, family or couple problems, duel ... Go, even for the traffic!

However, it is important to know that this has consequences in our organism and that's how it is manifest :

Heart problems

According to researchers at Columbia University, in New York, the stress increases the risk of having a heart attack . This, because it alters the blood pressure and it raises the levels of hormones in the blood .

Obesity

This according to the study Whitehall , made by London researchers. Prolonged stress can cause weight gain and accumulation of grease , especially in the abdomen .

Insomnia

Another of its consequences is the Lack of sleep . The tension and the state of hyper alert they prevent the person from relaxing and being able to rest well. What in turn alters, even more, the nervous system . The above is affirmed by researchers of the Iberian Association of Pathologies of Sleep .

Constipation

The constipation is given, because stress causes the ithick intestine work slower . In addition, the stressed person follows bad eating habits and eat fat and sugar in excess, whose digestion is more difficult.

Hair loss

This is because the high levels of stress weaken the hair follicle , giving rise to Hair loss , which increases gradually.

Better lower two lines and take care. Do not let stress wreak havoc on your mind and body.

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Video Medicine: Do You Know The Warning Signs of Heart Disease? (April 2024).