• April 25, 2024

Beyond being a tourist destination, the sea is a source of life and health for our body. According to a study that was conducted in the University of Exeter in the south-west of the United Kingdom, This natural element could make our life more pleasant.

60% of the world's population lives in coastal areas, says the expert Marthew White, for that reason it would be important that benefits bring about living near the sea.
 

Heal your body inside and outside ...

In the sea life is more tasty? To discover it GetQoralHealth It presents 4 benefits for your health that this natural ecosystem provides:

1. It makes you more optimistic. The coast and the beaches offer greater psychological benefits to individuals than other natural environments, since they reduce stress, provide calm and a sense of general well-being. This is indicated by Dr. Mathew White, of the European Center for the Environment and Human Health of the Peninsular School of Medicine and Dentistry, in England.

2. Mineral wealth. Among these elements we can highlight some minerals that our body can absorb - in a small proportion - through the skin, such as: potassium, which together with sodium, regulates the amount of water in cells and tissues, and is essential to maintain heart and muscle tone, and calcium, which contributes to the formation of bones and intervenes in other functions, such as muscle contraction or blood clotting.

3. Improves respiratory capacity. The practical neutrality of the pressures allows an increase in the volume of the thoracic load and a greater mobility of the diaphragm. This translates into an improvement in respiratory capacity, better oxygenation and an increase in red blood cells.

4. It favors the elimination of toxins. Being submerged in seawater produces a cleansing effect, that is, it stimulates the venous and lymphatic circuit because the water pressure is much higher than the air pressure. The result is a mobilization of extracellular water that favors the elimination of liquids.

The sea is an inexhaustible source of health and many of its benefits have not yet been discovered. However, what do you expect to take advantage of what we mentioned?

Video Medicine: Healing From the Inside Out - Tapping with Brad Yates (April 2024).