• April 19, 2024

If spending all day sitting has become an "ordeal" because of the tightness of your jeans or the terrible sensation of "botonazo"; Then, avoid it through the regular intake of these hot drinks to lose weight.

The first thing you should try is boldo tea, which according to the Traditional Mexican Medicinal Library of the UNAM, Due to its content of alkaloids, isoquinoline and guinolizidine (present in its leaves) it promotes blood circulation, which improves digestion and loss of height.

Green Tea

According to The American Journal of Clinical Nutrition , Caffeine presents in this drink, besides being a natural stimulator that allows you to be awake, it favors the burning of fat while improving exercise performance.

Video Medicine: Green Tea VS Black Tea (April 2024).