Ginger water, cucumber and lemon

When you want lose weight in a week It is very important to stay hydrated and what better to follow losing kilos , if you take natural waters and help regulate and speed up your metabolism

If you're looking to lose weight, try one of these 3 recipes that besides infallible, they are delicious:

You can also see: Lose weight with eggplant water

 

Ginger water, cucumber and lemon

The power of lemon in drinks for slim down It is impressive, because it regulates metabolism , remove toxins and start with the process to burn body fat. You can prepare this combination with cucumber and ginger, which will help the intestine.

  • 1 liter and a half of purified water
  • 10 mint leaves
  • 1 teaspoon grated ginger
  • 2 sliced ​​lemons sliced
  • 1 sliced ​​cucumber sliced

preparation: Squeeze the juice of the lemons in liter and a half of natural water, add the mint and the grated ginger along with the cucumber. Let it rest at night and take it during the day.

 

Coconut water

Natural coconut water has properties that, in addition to hydrate you, accelerate the metabolism to burn fat and lose weight in a week. Ideally, buy the coconut and with a knife, slice the top to make a hole and get the juice. Eat the fruit It will also help you, add a few drops of lemon and that's it.