Get rid of the impurities

The stress bad feeding , sun, air and the pollution are factors that attack the skin , which causes it to look rough , without brightness and with wrinkles premature. One of the best options to reverse the damage is the exfoliation .

 

María Bernarda Durango, Colombian oncologist dermatologist , explains that the objective of exfoliation is to clean the outer layers of the skin , remove dead cells , improve blood circulation and stimulate the production of collagen .

It warns that people with dermatological problems such as psoriasis , eczema or rosacea should not exfoliate because they can activate the disease. Nor do those who have the skin dry, sensitive or with some wound or irritation .

To reduce imperfections superficial, GetQoralHealth shares 5 things you should do to exfoliate your skin well .

 

Get rid of the impurities

The skin it is an organ that regenerates naturally every 28 days to eliminate the 40,000 dead cells that permeate per minute; but if you decide exfoliate Miguel Sánchez Viera, dermatologist at the Spanish Academy of Dermatology and Venereology (AEDV) , recommends some measures to avoid injury or deterioration.

1. Acne. If you suffer from this problem or have the oily skin , the recommendation is exfoliate as little as possible to avoid a rebound effect that triggers more production of bait . In the middle parts, or called "T zone", you can apply products exfoliants daily.

2. Take care of sensitive areas. The contour of the eyes , lips , neck Y neckline they are areas with a epidermis very thin and sensitive. In these you can apply exfoliants specific ingredients with soft ingredients and do not massage or rub it too hard because you could thin the surface layer, cause irritation and inflammation .

3. Wet skin. To carry out an adequate exfoliation it is important to moisten the skin . Wet one towel with Water hot, squeeze it and place it on your face for two minutes. The hot will help open the pores and will absorb better the products.

4. Do not expose yourself to the sun. The Dermatologist María Bernarda Durango advise exfoliate the body at least one week before expose to the Sun . If you go to the beach, it will protect you against external agents such as ultraviolet rays , sea water, chlorine, as well as to obtain a smooth and lasting tan.

5. Test of exfoliating products. It is important to verify that the chemical , as well as natural products such as citrus that are going to be applied irritate , manchen or burn the skin . You can try out on the back of the hand and wait for the reaction.

Take into account that you can use products plus powerful in knees , elbows Y feet , substances soft in neck Y face to avoid irritation and massage gently. If you have the skin sensitive it is necessary that you do it under medical recommendation .

After the exfoliate the skin It is advisable not to expose yourself immediately to Sun to avoid a hyperpigmentation , use a cream humectant , in addition to protective solar. Protect yourself!


Video Medicine: How to Remove Impurities Found Inside of your Pores (March 2024).