Get away from them!

After months of preparation, and years of waiting, the big day arrived, but the unthinkable happens; wake up with abdominal swelling, which makes it impossible for the dress to close ... To avoid it, it is necessary that you do not eat some foods before your wedding.

The first ones to dodge are all those who have margarine, like toast or hot cake. According to University of Washington , this trans fat causes vascular inflammation, also alters the way the body processes cholesterol, which can cause an increase during that special time.

You may also be interested: 5 foods that cause abdominal inflammation


Video Medicine: Walk away to get them back (March 2024).