Free yourself from the past and know yourself

• April 24, 2024

Who I am? It is a question that sooner or later comes to our mind, but many times we avoid it because it can be complex, because to answer it we always resort to knowledge, books and theories of people who lived long before us and who They have their very personal point of view, Ricardo Ponce, imparter of knowledge to oneself .

Surely you have ever asked someone for a third person to try to know it. No doubt you will respond with data such as your profession, your social position, and your name.

If they asked you directly: Who are you? What would you say? Maybe you would answer something very similar, but that is only part of your "I", that is, it is what you apparently are.

All that accumulation of memories is what we can say today that you are at this moment. Each one of those descriptions has been accumulated in your memory and it has helped you to create an image of yourself.

So, if you have seen for yourself that you are a cluster of memories, you can realize that by asking yourself, who am I? You will respond with facts from the past. Therefore, you must reflect Every day everything you do, so you can answer with current data.

The specialist believes that even though you realize that the past is part of your life, you will continue to look for your own salvation , living only to acquire, to achieve more, to be better and to try to get somewhere; In addition, to deny the present and what you really are.

So to find your true "I" you must free yourself from the past, heal your emotions , share new experiences with people who make you feel good and continue with your life, so that the next time you ask Who I am? You realize that you will answer what you are doing at that moment.

Follow us at @GetQoralHealth and GetQoralHealth on Facebook