Foot care for people with diabetes

• April 24, 2024

Often people with diabetes have problems with their feet. Part of the problem is that the loss of sensitivity makes it harder for people to know if they have a blister or a sore.

In an interview for GetQoralHealth , the endocrinologist and diabetologist, María Elena Sañudo, explains the diagnosis of diabetic foot:

If the small sores are not treated, they can get worse and become ulcers: deep and severe sores. If the ulcers become infected, it may be necessary to go to the hospital to have a treatment or, in very serious cases, to weigh the amputation of the limb, that is, to cut off a foot.

How to prevent foot problems

Here are some suggestions to protect your feet, if you live with diabetes:

1. Keep blood sugar level as close as possible to the normal level.

2. Follow your doctor's recommendations regarding food and exercise.

3. Wash your feet with warm water - not hot - and a mild soap every day.

4. Dry the feet well, especially between the fingers. Use a soft towel and dry them with delicate strokes, without rubbing them.

5. Soften the skin of the feet by applying a cream or lotion based on lanolin, particularly on the heels. If the skin is cracked, consult your doctor.

6. Check your feet every day. It may be necessary to use a mirror to observe the plants. Consult the doctor if you notice redness, swelling, persistent pain, numbness or tingling in any part of your foot.

7. Avoid treatments on calluses, hardening of the skin or bunions, without first consulting the doctor.

8. Cut the toenails straight to prevent them from becoming incarnated.

9. It may be useful to soak the nails in warm water to soften them before cutting them. File the edges of the nails very carefully.

If you notice the presence of blisters, cracks or wounds; As well as areas of redness in the skin and increased temperature, or it is detected that some part of the foot has a lower temperature or presents blackish coloration, you should see the doctor immediately.

Video Medicine: Mayo Clinic Minute: 5 steps to diabetic foot care (April 2024).