• April 20, 2024

One of the options to improve the view is the use of lenses of Contact , especially when you do not get used to the glasses frame or you do not like to use them because of esthetic .

According to International Center for the Education of the Care of the Eyes , it is estimated that 670 millions of people are blind functional or suffer visual disability by myopia , farsightedness , astigmatism Y presbyopia (tired sight).

If you use contact lenses it is important that you adopt certain care so as not to harm the health of your eyes . Thus, GetQoralHealth list 5 things you should avoid if you wear contact lenses .

Five basics you should not neglect

1. Bathe or swim with them. The Centers for Disease Control and Prevention and the Food and Drug Administration recommend not having positions lenses if you are going to perform an activity that involves contact with water as it is bathe or swim .

The Water common pools and the one you use to bathe can have impurities or be contaminated with some bacterium that can cause you some infection if they come into contact with this type of lens, such as keratitis by Acanthamoeba .

2. Do not use them for more than the indicated time. Although the technology applied in the lenses is very advanced , it is advisable that you leave rest your eyes at least twice a week and do not use them for more than 10 continuous hours. It is also important that you verify your expiration .

Adrián Beltrán Martínez, ophthalmologist at the IMSS General Hospital , explains that when abuses of the use of the contact lenses could cause problems and the development of diseases as walleye , which in extreme cases can reduce and even cancel the visual ability .

3. You use water from the tap to hydrate them. Even if it is an emergency, avoid doing it. The American Optometric Association warns that tap water contains microorganisms that can to pollute your eyes In addition, they can also deform contacts lenses and they will not adjust well anymore.

These recommendations should also consider that before putting or removing them is important wash yourself the hands to avoid some infection . Do not forget to take them off before bed, this helps your eye oxygenate .

In a study conducted by Brian Holden in Australia found that when sleeping with contact lenses decreases the supply of oxygen and problems of inflammation ocular, which over time it affects the view .

It is important that take care your eyes and before any symptom like the sensation of a foreign body, redness , blurred vision, sensitivity to light or itch , look for the help of a optometrist or ophthalmologist , especially if you notice that it is maintained for more than 24 hours. Beware!

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