• April 25, 2024

Enjoying a full and satisfying intimate life is a matter of teamwork, however, when the person is sure of himself, knows his body perfectly and gets rid of the sexual fears , the meeting can become the best of your life

However, what are the sexual fears ? Basically it is the worry or nervousness to have intimacy with someone, to like the partner, to achieve a good performance during sex or pain that could be experienced in privacy.

You may also be interested: 10 reasons to go to the sexologist

Finish your fears!

To prevent sexual fears from harming your life in general, Marian Ponte, psychologist and sexologist , it gives you some keys. You just have to free your mind and enjoy the experience.

1. Love yourself. The specialist of Dana Psychology Center notes that most women are afraid of not liking the couple, so they worry about the "what will say" of their defects. However, in the intimate moment, men do not pay attention to cellulite or flaccidity, but in other aspects such as pleasure.

2. Remove the traumas. Many times, they or they think that they are not very sensual, so they will not "go crazy or crazy" to their partner. This is just a myth, because with communication you can become the best lover of your better half.

3. Do not stress out of orgasm. It is normal that at first all couples find it hard to reach the climax, because they must know what they like in privacy, so do not press or distress.

4. You are not an easy woman. "Being sexually active does not mean that you are an easy woman," says Marian Ponte. If this fear overwhelms you, you only have to speak directly with your partner and know their vision.

5. Avoid being passive. It is a myth that women must wait for a man to initiate sexual activity. Both have the right to express their sexuality; In addition, you will feed your self-esteem partner if you start to seduce her. Otherwise, they will think it is unattractive to you.

It is very important that you get carried away by the pleasure , so do not repress your gestures or sounds, as it is the only way to express to your partner how much you are enjoying it. And you, what sexual fear do you have?