• April 24, 2024

How many times have you limited yourself to talk about sex in conversations with other people? Due to taboos that exist in society, people often repress their opinions or points of view on the subject, which can generate personal conflicts or confusions.

In accordance with Elizabeth Powell, in her book "Talking back to sexual pressure" , there are some habits that people can put into practice to end those taboos and leave aside the shame.

Feel comfortable and express yourself!

The writer points out that a way of talking about sex without limits is to feel comfortable with the conversations, and one way to achieve this is to inform you of everything about it and with the help of these habits that function as mental reinforcers on sex.

1. Understand your sexual rights. When you are well informed about the subject and know everything related to your sexuality , it will be easier for you to think about the subject.

2. Become responsible for your beliefs. Identify your thoughts and defend your beliefs and values. If in the privacy you want to do something, be sure to speak directly and reach agreements that satisfy both.

3. Be assertive Assertive actions are direct and honest ways of expressing verbally the beliefs and rights of a person, without disrespecting the couple.

4. Express your wishes. C Knowing yourself is the key to enjoying intimacy. If at one time you do not want to have sex or want to do some new practice, you just have to express it directly. The important thing is not to press or let you press.

5. Talk about your sexual values. Before having sex with someone, talk about what bothers them, they like you in privacy. This will prevent them from taking a surprise in privacy.

6. Know your own limits. If alcohol helps you to be disinhibited in privacy, try to control it especially in situations where you do not want to have sex.

All these habits will help you reduce the risks in the privacy and to talk directly about sex, without the taboos leading you to do something you do not agree with.

Remember that an informed and protected sexuality will help you to enjoy more of your privacy and you will avoid surprises that can damage your physical and mental health. Do not forget that in each sexual encounter You must use some protection. And you, do you talk about sex freely?

Video Medicine: Beat Your Fear of Being Seen - Get Comfortable Expressing Yourself | Subliminal Isochronic (April 2024).