Fear detonates collective panic attacks

The fear it is an emotion that is characterized by a very intense unpleasant feeling, and it is generated by the perception of a real or imaginary danger. When some people do not control the fear can register panic attacks .


According to a project of Juan Antonio Barrera , published by the El Cotidiano magazine, the panic can be collective and contagious, it can even generate violent, disorderly behaviors or suicides among the population.


Is emotion Intensive shared by a group or society in the presence of a threatening stimulus can be triggered by psychosocial, political, economic, cultural, spiritual, health care, media manipulation or more reasons.


In addition, the panic by the intensification of the danger that threatens all or by the breaking of the affective bonds that guaranteed the cohesion of the mass, and in this last case, the anguish collective presents multiple analogies with the neurotic.


Juan Antonio Barrera specifies that the feeling fear intense is a frequent reaction in situations of catastrophe or threat, but it is not a sufficient condition for behaviors to appear panic .


Learn to detect a panic attack

In the next video of the Cazabajones Foundation Some questions are asked to detect if you have or have had panic attacks:


The panic attacks they can be cured with the help of a pharmacological and psychotherapeutic treatment. Sometimes they do not disappear completely, but they appear as isolated shoots, that's why you have to learn to manage them.


For your treatment it is important that people take care of their breathing and, most importantly, that they relax through different techniques, to decrease the anguish . In addition, it is necessary for people to think positive and pleasant things. And you, have you ever felt a panic attack?


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