Essential food

Its symptoms can be very similar, to the degree that they are confused, however, the impact on the life of the sufferer and the moment in which it is presented is different, although, how can one know if one suffers from lactose intolerance or cow's milk allergy ?

According to the Spanish internist, with specialty in gastroenterology and pediatric nutrition, Juan José Díaz Martin , in an interview for GetQoralHealth , points out that the allergy to protein of cow occurs almost always before the first year of age and in most cases disappears as the patient grows.

 

Essential food

In the case of an allergy to cow protein, the body presents a immune reaction to one or more protein, and if it does not intervene immune system There is talk of an intolerance to lactose. However, what are the symptoms that appear in the first one:

1. Reflow

2. Vomiting

3. Sickness

4. Gases

5. Soft stools or diarrhea that may contain blood

6. Constipation

7. Irritability

8. Respiratory problems such as wheezing or coughing

9. Dermatological reactions such as skin rashes

10. Inflammation facial

Lactose intolerance is caused by the sugars it contains and allergy to lactose. protein s. A good option to avoid this problem is to substitute cow's milk with other foods such as sardines or soy milk, but only if the allergy it is presented by an adult. In the case of a minor and more if this is six months old, it is essential to look for foods high in calcium and other vitamins who owns Cow milk.

This allergy occurs between 1.8% and 7.5% of children and according to various reports, its frequency has been increasing during the last decade.

Remember that your health and that of your family is in your hands, if you suspect that your child or you have milk allergy of cow it is important that they go to a health expert who can guide them.


Video Medicine: PANTRY ESSENTIALS » + printable grocery shopping list (April 2024).