Enjoy your surroundings and get inspired!

Stress, boredom or heavy workloads prevent creativity from appearing at times when we need it most. It is therefore important that we have adequate rest, according to a study from the University of San Diego.

In the investigation it is detailed that the deep sleep or to nap in the middle of the afternoon increase the intelligence of the people and stimulate the creative process. Another factor that influences creativity is the disorder, since scientists from the University of Minnesota say that spaces that have no order stimulate to seek novelty.

 

Enjoy your surroundings and get inspired!

On the other hand, a study by the Free University of Bozen in Bolzano, Italy, details that happiness increases brain capacity and, with that, creativity emerges.

So you have no excuse to seek happiness and improve your well-being. A good option to achieve this is GetQoralHealth's SMS service, which through Health and Wellness Club , you can count on tips to improve your quality of life.

To give you HIGH you just have to send a message to 69090, with one of these words ENERGY, LIFE , to receive during seven days, a council that will help you increase your welfare, for a cost of 11.60 pesos.