Emotional health vs money

During this season, when a person comes to have an extra income, there is an inexplicable desire to spend disproportionately as a result of the limitations that are had during the rest of the year. This passing satisfaction has serious consequences not only to economic level but also to emotional level .

When there are economic problems, people present stress , frustration, discouragement and in extreme cases you get to think about the suicide as the only solution to the problems.

This situation can be avoided, basing the value of a person on what is and not on what he can own or buy. Creating this idea is a difficult job, especially when living in a materialistic society like ours, where objects represent a social status .

To avoid this emotional crisis It is important to feel good about yourself and your loved ones, avoiding unnecessary purchases that exceed the family budget. True happiness is not based on designer clothes or the fashionable car.

To modify these ideas learn to recognize the qualities and defects of the people around you, as well as how to express emotions; thus avoiding the need to feel good through consumption material.

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Video Medicine: Mental Health & Money (March 2024).