Eat green vegetables

Wear a flat stomach It's not that complicated Every day we can burn fat to achieve it, burning abdominal fat in a week with these tips and check it out.

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The abdomen It is one of the most complicated areas to lose fat. The type of fat that is more complicated to eliminate is localized fat, that is, accumulated fat in the abdomen However, it is possible to eliminate it and requires perseverance and discipline.

Burns abdominal fat in a week following these tips

 

Eat green vegetables

Eat green vegetables It is a very good alternative to burn abdominal fat.

Green vegetables are reduced in calories and the essential nutrients they contain helps you burn fat.

In diets for weight loss, nutritionists recommend eating at least one cup daily green vegetables