Drink 1

If you are looking for a thinner and toned body, then fat burning with cucumber .

A study of American Journal of Clinical Nutrition reveals that cucumber has great health benefits; Its nutritional value is concentrated in its shell and provides 16 calories in 100 grams.

For this reason you can burn fat with cucumber. It is a great diuretic, it facilitates the elimination of liquids and eliminates inflammation.

If you eat it three times a day you can start to notice changes in your body, but if you also integrate it into your drinks, the results will be even faster.

Burns fat with cucumber with these two recipes that we propose below.

 

Drink 1

Juice of two lemons

A cucumber

A cup of ice cubes

Mix the ingredients and drink on an empty stomach to enjoy its benefits. This drink is not recommended in people who have ulcers, kidney stones and bladder problems.

 

Drink 2

1 cucumber

1 bunch of parsley

1 lemon

Striped ginger

1 glass with water

Mix all the ingredients and drink it on an empty stomach. Experts recommend drinking it for 7 days to optimize its effects.

Burns fat with cucumber but also do not forget to make 30 minutes of cardiovascular exercises every day so that the results are spectacular.

 

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