Does sex affect your training?

If you are a person who exercises regularly, surely you have asked how sex affects your training , pay close attention to the following cases.

A study conducted by the psychologist Barry Komisaruk of the Rutgers University, New Jersey, indicates that sexual activity helps fight muscle pain after exercise, especially in women.

The research describes that sexual stimulation in women produces an effect that blocks pain and lasts about a day.


Video Medicine: HAVING SEX EFFECT YOUR GAINS - Rich Piana (April 2024).