Deep neurostimulation against Parkinson's
March 2024
Did you know that transfers to your work affect your physical and mental health? Finding a way to enjoy your way is a solution to reduce the negative impact of this action you do every day.
According to a study published in the World Leisure Journal , the time you make, the traffic and the different experiences that you live during the trip to your work, have a negative impact on your health.
Some people lose up to two hours on the way to their work or home on time, a situation that gradually diminishes their quality of life, but what are the physical and mental damages?
When arriving at home or at work, people often feel tired, have a bad mood, depression.
To avoid this, the researchers recommend planning the path, that is, doing some activity that relaxes them and favors a positive mentality.
Listening to relaxing music, walking a bit, reading your favorite book and enjoying the scenery are some activities that help you reduce physical and mental damage during your transfer to work.