• April 24, 2024

Do men live less than women? According to figures from National Institute of Statistics and Geography (Inegi) , in Mexico there were 602 thousand 354 deaths in 2012, of which 338 thousand 377 were men and 263 thousand 44 women.

That is, 56% men and 44% women died, which supports the scientific data of several studies on men they live less than them, but why does this happen?

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Discover your secret of longevity!

1. Immune system. A study of Tokyo Medical and Dental University He details that the immune system of women ages differently from theirs, since the susceptibility of men to get sick increases.
2. Estrogens . A study published in the journal Immunity and Aging details that the amount of estrogen in women it protects them from cardiovascular diseases to lesspause.
3. Genetics . Scientists of the Monash University in Meulbourne, in Australi They detail that women live about four years longer than them, because men are prone to mutations in the mitochondria that affect their life expectancy.
4. Bad habits. Men tend to eat less healthy, drink more than women.
5. Lifestyle. According to Lucía Artazcoz, director of the Community Services Institute of the Public Health Agency of Barcelona , notes that men are educated to take more risks.
6. Care of personal relationships. Women further strengthen ties with others, that is, take more care of personal relationships, and a Harvard research ensures that social support extends life expectancy.

To extend life is necessary to have healthy habits, regardless if you are male or female; By practicing some physical activity, eating in a balanced way and enjoying the company of others will make you feel happy and will increase your years of life. And you, how do you take care of your life?

Video Medicine: Diet Secret for Living Past 100: What Does Science Know About Longevity and Nutrition? (April 2024).