• April 19, 2024

Ending the Bad mood and encourage the development of emotions positive as the love not only helps us improve our quality of life, but also has a beneficial impact on Health .

In accordance with Kory Floyd, professor at Arizona State University , demonstrate our love to others through words and actions provides multiple benefits for the Health .

You may also be interested: Science reveals 4 secrets of love

Discover the path of love!

The specialist details that the benefits of love in health they occur when the affection is expressed and not only feels, that is, when you say "I love you", when you hug, write a letter, cuddle up, kiss or make some detail to your partner.

In this way, when a person is in love , the body becomes a machine of chemical and hormonal changes that modify the way in which the body reacts to diseases or sufferings.

1. Strengthens the immune system In accordance with Nuria Javaloyes, psychologist and psycho-oncologist at Quirón Torrevieja, when a greater release of endorphins , increases the feeling of happiness and improves the functioning of the body's natural defenses.

2. Goodbye stress. Love reduces the production of cortisol , the stress hormone, points Kory Floyd .

3. Prevents cardiovascular diseases. The love Increases the production of dopamine, oxytocin and norepinephrine, substances responsible for happiness. Therefore, the risk of having these conditions is reduced, says the Spanish Heart Foundation (FEC)

4. Delays aging When a person is in love estrogen levels are increased, hormones that impact the skin, so it makes you look younger and more attractive.

5. Good mood . Love gives you vitality and improves your self esteem for the release of melatonin .

6. Reduces pain A team of researchers from the Stanford University School of Medicine, in California (United States), suggests that the love Passionate relieves mild pain with the same effectiveness as analgesics, because it activates the same regions of the brain where these drugs act.

7. Increase your creativity A report from psychologists Jens Förster, Kai Epstude and Amina Özelsel, from the University of Amsterdam (Holland), details that the love changes our way of thinking and enhances creativity.

In addition, the love makes you look like radiant hair and nails, both in the first phase of infatuation as in stable couples who already have several years of sharing together. And you, how do you take advantage of the benefits of love?
 

Video Medicine: Praful - Path of Love #5: Discovering your Purpose (April 2024).