Discover if you are sad with this test

• April 20, 2024

When for some reason the smile evaporates from your lips to become sadness , it is possible that you give life to habits that instead of helping you overcome crisis become a habit that reinforces your state of cheer up . Solve the following test and learn to use this feeling to grow spiritually and avoid it.

1.-The day has painted you beautifully, but almost in the end something unimportant happens that breaks the harmony you had achieved, what is the reaction that would characterize you at that moment?

a) You value the good and leave aside the negative, it is part of the balance of life.
b) You usually blame yourself when things do not go well and doubts about your ability to maintain well-being achieved.
c) You are sure that happiness does not exist, at least not for you, and that whatever you do, something will always happen that spoils everything.

2.- Every time someone expresses a compliment for your achievements, you usually:

a) To be grateful for the recognition because it impels you to move forward.
b) Feel joy but immediately find some factor that detracts from your merits.
c) You think they do not mean it and that in the end all their words have a sarcastic tone.

3.- When it comes to planning projects with a view to your future work, what is your attitude?

a) You feel safe and do not hesitate to put high expectations, you know that if you try hard you can achieve what you want.
b) You get excited but soon you get back on your feet, because you do not want to suffer when things do not go as you thought.
c) You prefer not to think about that. Who assures you that this moment will come?

4.- Every time you have a great moment of glory, what feeling overwhelms you?
a) Deep happiness and satisfaction, you would like to share it with all the people you love.
b) You feel happy, but you keep your joy for yourself, after all it's not that bad.
c) You feel very sad because you always think of that person so important to you, that for some reason he is not with you to see your achievements.

5.- Every time the anniversary date of your birth approaches, what can you not avoid saying?

a) That you give thanks to life for the generosity that has been with you and that I hope you have the opportunity to be in this world for much longer.
b) That you will no longer say your age because every time you get older and jealously guard that secret.
c) That there is nothing to celebrate because it is just another day.

Detect if you are sad

Majority of A
You are very clear about who you are and the capabilities you have, so even in the moments that you are sad , you feel able to get the most out of the situation. Do not run away from the problems that you have to face and ask for help when you need it, so you can get out of the ups and downs, triumphant and above all with an acquired learning. Congratulations! You definitely have depression far away from you.

Most B
You walk between two camps: although you have elements at hand to not let you fall in the face of difficulties, you insist on believing that it could have been worse for you and that maybe you are not worthy of anything good, which makes you vulnerable and puts in risk your mood. If you are attentive to your reactions to difficult situations, you will be able to detect if you are sad and with that work to move away from you those negative reactions that do not help you at all.

Majority of C
Sadness comes into your life very easily, and you need to do something about it. Start by discovering and valuing all the things that you have in your favor not only on the material plane but your qualities as a person, it will help you to have a vision of yourself very different from what you have now. Remember that although those around you recognize your abilities and try to convince you of it, the main challenge is that you accept it and make the decision to see the world in a different way; otherwise, it is possible that no matter how good it is in your life, you will still be willing to see a dark side, which is surely far from reality. Dare to change your attitude! "Knowing yourself sculpts your character." If you want to know more information write to: bojorge@teleton.org.mx

Video Medicine: Who Is Secretly In Love With You? (Personality Test) (April 2024).