Depression diminishes with Lomi Lomi

• April 19, 2024

Do you feel sad, tired, stressed and lifeless? Maybe you need a massage relaxing that gives you mental and spiritual well-being, such as Lomi Lomi therapy, which will help you fight depression and muscle tension, according to the Institute of Alternative Medicines Iris .

Through long, rhythmic movements generated by the therapist's arms, this type of massage Relaxing harmonizes your body, mind and spirit, which is reflected in all areas of your life. Among its benefits are:

1. Increase the circulation blood
2. Stimulates the lymphatic and nervous system
3. Clean the toxins of the cells
4. Strengthen relationships
5. Create a state of peace
6. It is useful in the treatment of addictions
7. Reduce the insomnia and the migraines

With this relaxing massage you press the muscles in a deep way, to facilitate the flow of energy throughout the body. It starts with exercises of respiration, which favor the release of negative thoughts and behaviors.

According to the Cosmetologias portal, one of the keys of the Lomi Lomi it is to love and nourish the body of the other as if it were his own. For Hawaiian philosophy, love not only refers to taste, affection or passion for someone or something, but it includes tolerance, acceptance, appreciation, respect, compassion, nonjudgmentality and forgiveness, to achieve a deep transformation. And you, are you ready to enjoy a relaxing massage?  

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