Denial and its consequences

Accept the reality In all its dimension it costs work. Many of us prefer to deny it, at least partially. One modality of denial consists in recognizing that something happens and acting as if it were not true.

There are people who admit having a problem with their weight, for example, while they savor some cookies with abundant calories, as well as those who boast of having a lot of money and ability to generate it, when they are full of debts and do not fulfill their most basic commitments.

People prefer to justify themselves and rationalize what happened, rather than admit the truth. So how can one better accept and know oneself? Find out in this interview with Actitudfem.com:

The true It can be very painful. An example is getting up on any day and discover a wall moisture, for which there are two alternatives: one is to ask for help, find the expert to review and, if necessary, fix the situation even if it costs money, time and energy; the other is to place a picture, a poster or a curtain that covers the crack.

It is not necessary to have much common sense to understand that in the second option, moisture will grow, corrode the wall and it will eventually fall.

It may take years; It may even be that he dies and inherits that house to his children and they fall on the wall because he never had the courage to face and fix.

Therefore, the reality and the perception They are the great enemies of denial.

We did not leave unharmed to deny our reality . On the contrary: we aggravate it.

Start by reviewing each area of ​​your life with the greatest sense of reality what can you Taking the true in front of you, you have something to work with to climb a step in consciousness and face with courage what is necessary.

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Video Medicine: The Truth and Consequences of Climate Change Denial (March 2024).